Walk and Talk Therapy

Exciting news - Joyful Arts and Minds are now offering a new therapy service!

Experience a refreshing approach to mental health and wellbeing with Walk and Talk Therapy. This unique form of therapy takes place outdoors, combining the benefits of gentle movement, fresh air, and open conversation.

Walk and Talk Therapy is ideal for those who:

- Feel more comfortable talking while moving

- Want to connect with nature as part of their healing process

- Prefer a less formal, more dynamic therapy setting

- Are seeking support for stress, anxiety, low mood, or life transitions

Sessions are guided by a qualified therapist who provides a confidential, and supportive space to explore thoughts and emotions at a comfortable pace.

Reconnect with nature, body, and mind — one step at a time.

Book a session today and start your journey toward balance and clarity.

www.joyful.net.au or call 07 46 625204